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Did great yestorday until dinner out with the kids. I ate everything. I got to get back to just ordering for me and not helping anyone else finsh their food.
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193.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2010:
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373 kcal
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Fat: 3.56g | Prot: 8.60g | Carb: 85.79g.
Breakfast: Almond Breeze Original, Bananas, Shredded Wheat Cereal. more...
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gaining 5.4 lb a week
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