Weigh In record (no journal entry) for 13 August 2013
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272.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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728 kcal
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Fat: 23.41g | Prot: 60.00g | Carb: 79.23g.
Breakfast: Cappuccino, Pears. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomatoes, Mixed Salad Greens. Dinner: Commensal Moussaka. more...
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gaining 0.4 lb a week
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