Asarver's Journal, 08 August 2013

This might just be by dumb luck, but we got back from vacation yesterday, and I've been trying to eat not too badly. Today I am going to start tracking again. I am, however, enjoying me learning how to control my eating without directly tracking all my calories. It's a step in the right direction for when I need to work on maintenance! I am going to start my running back up today. I haven't worked out in about 3 weeks. :x
131.2 lb Lost so far: 27.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 3.7 lb a week

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Good for you! I hope the running goes well! 
08 Aug 13 by member: mars2kids

     
 

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