Gospelgirl90's Journal, 05 August 2013

151.4 lb Lost so far: 7.5 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

---

250 kcal

Fat: 8.00g | Prot: 17.00g | Carb: 28.00g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2344 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...