Weigh In record (no journal entry) for 25 November 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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856 kcal
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Fat: 30.70g | Prot: 30.37g | Carb: 118.35g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: stuffing, v8, Whole Wheat Bread, peanut butter. more...
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losing 9.8 lb a week
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