Weigh In record (no journal entry) for 25 November 2010
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169.0 lb
Lost so far: 36.5 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2010:
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936 kcal
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Fat: 26.02g | Prot: 44.47g | Carb: 136.93g.
Breakfast: bacon, banana, bread. Dinner: rogan josh, canned tomatoes, onion, mushrooms, rice, Beef Steak. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, milk. more...
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2270 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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stellabystarlight's weight history
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