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This way of eating just keeps getting easier and easier and the weight is falling off again. YAY!!!
Can't wait to eat my Atkins Thanksgiving meal YUM!
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195.0 lb
Lost so far: 27.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2010:
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1496 kcal
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Fat: 119.50g | Prot: 80.50g | Carb: 28.50g.
Breakfast: Advantage Mocha Latte Shake. Lunch: boars head ham, Real Bacon Bits, banana peppers, Hearts of Romaine, naturally fresh dressing. Dinner: Deli Lemon Pepper Rotisserie Chicken, Hearts of Romaine, Real Bacon Bits, naturally fresh ranch dressing. Snacks/Other: libby's pure pumpkin, whipping cream, Beef Franks, string cheese. more...
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losing 2.2 lb a week
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 Comments
You're doing great, Robin. Have a wonderful Thanksgiving!
24 Nov 10 by member: hbkim
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