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mamabird

Start Weight:	(26 Jul 10) 222.0 lb
Current Weight:	(28 Sep 12) 173.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: Steady

Hi my name is Robin i'm 46 years old a mother to 2 great boys (teens 16 & 14), a wonderful supportive husband of 16 years.

I have come to a point in the road where it is a dead end, the choice to change my way of eating has come from my eyesite. Its a choice being 60 and blind or being 60 and able to see my grandchildren. I choose the grandchildren.

I really want to feel better and live a fuller life. It's time for a change and I'm ready to make it!!

FatSecret member since: 26 Jul 10

mamabird's Weight History

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mamabird's latest member challenges

141

10 Little Pounds in 8 Weeks

status:	Completed
ended:	15 Aug 11
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136

Lose 10Lbs from the New Year to Valentine's Day

status:	Completed
ended:	12 Feb 11
view progress

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mamabird's buddies

	butterfliesrfree on diet Atkins
	last weighin: gaining 1.2 lb a week

	Nancy2829 on diet Atkins
	last weighin: gaining 0.5 lb a week

	trishreed on diet Atkins
	not sharing weight

	RubyEm on diet Atkins
	last weighin: losing 0.7 lb a week

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mamabird's cookbook

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

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mamabird's latest posts

Atkins Flu? Please help!
What does your food log say, are you eating enough fat and protein? Are you eating enough veggies (6 cups raw & 2 cups cooked)every day?
I had some trouble at first with feeling quezzie but, it went away in about 2 days. Also, they say to drink broth, that iw suppose to be the cure for the atkins flu from what i have read.

Good luck and you feel better soon!
Robin

posted 28 Jul 2010, 22:35

How Often Do you weigh yourself?
Iwas weighing myself everyday but, seeing the fluctuations was getting down so, i've stopped for now.

Robin

posted 27 Jul 2010, 12:02

mamabird has submitted 2 posts

mamabird's journal

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06 June 2011

Went off plan for over a week because of my mom's 80th birthday party, I ate birthday cake and fried foods. Back on plan and doing well so far.

on diet Atkins

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06 May 2011

Things have not been going so well for that last few weeks, with being sick and going off plan, I'm really happy to see the scale moving again. Joined ...

on diet Atkins losing 0.3 lb a week

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mamabird's Recent Food & Exercise

	2 small or thin cut pork chop
	1 serving bryers smart bar
	1 serving atkins daybreak bar
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Exercise machine (fast)

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mamabird's Recent Activity

mamabird's own activity

No recent activity.

mamabird's Buddies

butterfliesrfree updated their Exercise Diary.

Atkins Recent Activity

	Jabber1865 recorded a weigh in at 178.2 lb.
	skinnyinmydreams recorded a weigh in at 159.8 lb.
	chusbands updated their Exercise Diary.
	sandfossg recorded a weigh in at 127.9 lb.
	slickbunny recorded a weigh in at 208.2 lb.
	Dogbliss recorded a weigh in at 256.0 lb.
	lavudyar recorded a weigh in at 164.2 lb.
	carmensa69 updated their Exercise Diary.