Weigh In record (no journal entry) for 23 November 2010
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304.0 lb
Lost so far: 27.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2010:
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2089 kcal
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Fat: 90.85g | Prot: 88.54g | Carb: 240.08g.
Breakfast: peanut butter, cinnamon toast. Lunch: onion, mozzarella cheese. Snacks/Other: mcdonalds french fries, coke, mcdonalds angus. more...
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losing 0.3 lb a week
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