Weigh In record (no journal entry) for 22 November 2010
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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940 kcal
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Fat: 44.32g | Prot: 35.67g | Carb: 110.96g.
Breakfast: olive oil, baked potato, Original English Muffins, Fried Egg. Lunch: carrots, hidden valley ranch, grapes, restaruant style salsa, Nabisco Triscuit Roasted Garlic Crackers, healthy choice soup. more...
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steady weight
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