stellabystarlight's Journal, 21 November 2010

171.0 lb Lost so far: 34.5 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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744 kcal

Fat: 27.84g | Prot: 25.36g | Carb: 103.45g.   Breakfast: satsuma. Lunch: butter, toast, lentil soup. Dinner: onion rings, oven french fries, fish in batter. Snacks/Other: coffee, tea, Sugar Free Caramel Syrup, milk. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...