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Popcorn at the movies
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129.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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608 kcal
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Fat: 29.83g | Prot: 32.08g | Carb: 58.66g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Taco Bell Creamy Jalapeno Sauce, Kraft Mayo, Dole Snap Peas, Baby Carrots, Breakstone's All Natural Sour Cream. more...
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gaining 10.5 lb a week
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