Weigh In record (no journal entry) for 02 July 2013
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206.6 lb
Lost so far: 14.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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794 kcal
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Fat: 23.83g | Prot: 24.78g | Carb: 133.17g.
Lunch: Peaches, Olive Oil, Tomatoes, Green Peppers, Goya Cannellini Beans. Dinner: Soy Sauce, Bean Sprouts, Cooked Mature Onions, Brown Rice, Zucchini, Olive Oil. more...
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losing 4.2 lb a week
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bebopjazz's weight history
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