bebopjazz

Start Weight:(23 Jun 13) 221.0 lb
Current Weight:(08 Sep 13) 196.2 lb
Goal Weight:180.0 lb
following: bebopjazz's own diet
performance: losing 3.2 lb a week

FatSecret member since: 26 Jun 13

bebopjazz's Weight History


bebopjazz's Cookbook

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
view complete cookbook

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bebopjazz's journal

01 July 2013

Start of week 2- we'll see if last week's progress can be continued. No alcohol since the start(6/24) and no double quarterpounders. Feeling good. What ...
on diet bebopjazz's own diet  

29 June 2013

Started this quest to lose 30+ pounds after thinking about it and doing nothing for too long. Began Monday 6/24 with the odd GM/Cabbage Soup diet. I know ...
on diet bebopjazz's own diet  

bebopjazz's Recent Food & Exercise

bebopjazz's Recent Activity

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Other Member Diet Recent Activity

dla202 recorded a Weigh In at 178.6 lb.
helacious99 added dezzie's Breakfast Meatballs recipe to their cook book.
Meggggss added love4life's Tuna Patties recipe to their cook book.
tunalw recorded a Journal Entry.
Wenderful updated their Exercise Diary.
YicelsyPC recorded a Weigh In at 170.0 lb.
cfeehan recorded a Weigh In at 135.0 lb.
smoochtech recorded a Weigh In at 231.0 lb.