| July 2013 |
| Fri 12th: |
581 *
|
22%
|
fat: 12.63g |
| |
protein: 35.38g |
| |
carbs: 86.96g |
|
-
|
-
|
| Sat 6th: |
216 *
|
8%
|
fat: 3.63g |
| |
protein: 8.38g |
| |
carbs: 41.54g |
|
2561*
|
 2345
|
| Thu 4th: |
441 *
|
16%
|
fat: 5.48g |
| |
protein: 14.12g |
| |
carbs: 88.04g |
|
2463*
|
2022
|
| Wed 3rd: |
1352 *
|
50%
|
fat: 61.01g |
| |
protein: 46.70g |
| |
carbs: 180.66g |
|
-
|
-
|
| Tue 2nd: |
794 *
|
29%
|
fat: 23.83g |
| |
protein: 24.78g |
| |
carbs: 133.17g |
|
-
|
-
|
| Mon 1st: |
1024 *
|
38%
|
fat: 63.99g |
| |
protein: 48.32g |
| |
carbs: 77.36g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
735 *
|
27%
|
fat: 16.35g |
| |
protein: 34.79g |
| |
carbs: 124.77g |
|
2591*
|
1856
|
| Sat 29th: |
1307 *
|
48%
|
fat: 75.74g |
| |
protein: 121.94g |
| |
carbs: 32.35g |
|
2513*
|
1206
|
| Fri 28th: |
1287 *
|
48%
|
fat: 79.43g |
| |
protein: 122.93g |
| |
carbs: 15.82g |
|
-
|
-
|
| Thu 27th: |
866
|
32%
|
fat: 25.45g |
| |
protein: 31.27g |
| |
carbs: 140.62g |
|
2524*
|
1658
|
| Wed 26th: |
838 *
|
31%
|
fat: 3.61g |
| |
protein: 19.49g |
| |
carbs: 201.98g |
|
-
|
-
|
| Tue 25th: |
303 *
|
-
|
fat: 17.67g |
| |
protein: 6.04g |
| |
carbs: 35.80g |
|
-
|
-
|
| Mon 24th: |
1031 *
|
-
|
fat: 3.89g |
| |
protein: 16.75g |
| |
carbs: 256.93g |
|
-
|
-
|
