Weigh In record (no journal entry) for 10 July 2020
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168.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 July 2020:
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728 kcal
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Fat: 38.27g | Prot: 59.71g | Carb: 37.28g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Hy-Vee Lite Yogurt. more...
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losing 11.2 lb a week
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