Weigh In record (no journal entry) for 27 June 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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697 kcal
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Fat: 40.56g | Prot: 46.25g | Carb: 36.47g.
Breakfast: Green Tea, Egg, Egg. Lunch: Skinless Chicken Breast, Balsamic Vinegar, Extra Virgin Olive Oil, lettuce 1 cup. Dinner: lettuce 1 cup, Organic Red Quinoa, Beets, Red Cabbage. more...
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gaining 0.0 lb a week
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