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day 4 of the 17 day diet.did not drink all of the water yesterday and not doing so well today but working on it. gary on it too.feeling less bloated and better actually. was 163 yesterday and 165 today but felt bloated.Now to get back on the treadmill again
Diet Calendar Entry for 27 June 2013:
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697 kcal
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Fat: 40.56g | Prot: 46.25g | Carb: 36.47g.
Breakfast: Green Tea, Egg, Egg. Lunch: Skinless Chicken Breast, Balsamic Vinegar, Extra Virgin Olive Oil, lettuce 1 cup. Dinner: lettuce 1 cup, Organic Red Quinoa, Beets, Red Cabbage. more...
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