Weigh In record (no journal entry) for 25 June 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2013:
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618 kcal
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Fat: 18.68g | Prot: 21.24g | Carb: 87.88g.
Breakfast: Fried Egg without Fat. Lunch: Publix Red Seedless Grapes, Kirkwood Chicken Fries. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Pepperidge Farm Goldfish Bread - Soft 100% Whole Wheat, Slimquick Slimquick, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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gaining 0.8 lb a week
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