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:)
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132.6 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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898 kcal
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Fat: 23.79g | Prot: 15.30g | Carb: 164.29g.
Breakfast: Bananas, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Crunchy Granola Bar - Oats 'N' Honey, No Calorie Sweetener (Packets), Green Tea. Dinner: Nut Mixture with Dried Fruit and Seeds, True Almond Original, Corn Bran Squares, Tap Water, Cherry Pomegranate. Snacks/Other: Cherry Pomegranate, Tap Water, Chewy Trail Mix - Fruit & Nut, Mangos. more...
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losing 1.8 lb a week
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