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Still going strong, finising up my detox next week. Can't believe I can see the light at the end of the tunnel!
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159.8 lb
Lost so far: 31.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 November 2010:
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668 kcal
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Fat: 35.33g | Prot: 36.31g | Carb: 42.27g.
Breakfast: Lemon Juice, Spicy Hot V8 100% Vegetable Juice, Coffee, Advantage Carb Control Protein Drink - Chocolate Fudge, Tap Water. Lunch: Peanut Butter, Lean Cranberry, Water. Dinner: Ultra Lime Cactus Beer, Spicy Hot V8 100% Vegetable Juice, Water (Bottled), Peanut Butter. more...
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2352 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Sleeping - 11 hours, Resting - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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losing 0.4 lb a week
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