Weigh In record (no journal entry) for 06 November 2010
|
200.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2010:
|
1360 kcal
|
Fat: 48.50g | Prot: 49.00g | Carb: 183.00g.
Lunch: gatorade. Dinner: American Hoagie. Snacks/Other: almond milk, Boo Berry Cereal, Cream Filled Buttercream Cupcakes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pladrose's weight history
|