Weigh In record (no journal entry) for 07 June 2013
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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2164 kcal
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Fat: 107.94g | Prot: 107.64g | Carb: 195.00g.
Breakfast: Kirkland Signature Fruit & Nut Medley, Millstone Millstone Foglifter Coffee, Sue Bee Honey, Sintons Sintons Reduced Fat 2% Milk, Coffee (Brewed From Grounds), Whole Foods Market Stevia, N'Joy Non-Dairy Coffee Creamer. Lunch: Terra Exotic Zesty Tomato Vegetable Chips. Dinner: KFC Chicken Strips, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Snacks/Other: Sue Bee Honey, Celestial Seasonings Raspberry Zinger Herbal Tea, Blue Bell Pecan Pralines 'N Cream Ice Cream, Terra Exotic Zesty Tomato Vegetable Chips. more...
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steady weight
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