|
No time like the present to start a diet. I am heavier than I have been in a long time and I don't like it. Nothing in my closet fits. It's Halloween and I have a load of candy sitting in my refrigerator. If the trick or treaters don't eat it I am taking it to work and let everyone else eat it. Right now I am going shopping and stocking up on healthy foods that I can enjoy.
|
146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 October 2010:
|
866 kcal
|
Fat: 52.41g | Prot: 69.87g | Carb: 32.66g.
Breakfast: Ezekiel 4:9, eggs. Lunch: hellmans mayonaise canola oil, sargento gouda cheese, bumble bee tuna, La Banderita Soft Taco. Snacks/Other: walnuts, weight watchers string cheese. more...
|
|