missylou1's Journal, 13 June 2013

194.6 lb Lost so far: 0 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 55.93g | Prot: 70.60g | Carb: 179.34g.   Breakfast: Ritz Crackerfuls Big Stuff - Extreme Peanut Butter, Pepsi Pepsi (Can). Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Macaroni & Cheese (Individual). Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...

2458 kcal

Activities & Exercise: Dance Central - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...