Weigh In record (no journal entry) for 09 June 2013
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119.6 lb
Lost so far: 18.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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331 kcal
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Fat: 13.74g | Prot: 20.86g | Carb: 32.06g.
Breakfast: Gala Apples, Sweet Potatoes. Lunch: Pulled Pork. more...
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losing 1.4 lb a week
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