Weigh In record (no journal entry) for 08 June 2020
|
172.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2020:
|
884 kcal
|
Fat: 69.79g | Prot: 47.55g | Carb: 20.20g.
Breakfast: Whole Foods Market Stevia, Whole Foods Market Zucchini Noodles, Fried Egg, America's Choice Bacon Thick Sliced, Almond Pancakes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|