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p90X for 3 days, yeah I know only 3 days! I did well with eating except for drinking alot Friday night and pizza Sat
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173.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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2028 kcal
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Fat: 96.48g | Prot: 110.28g | Carb: 169.09g.
Breakfast: Jif, wheat bread. Lunch: diet pepsi, mexican cheese, salsa, light sour cream, Jennie-o turkey taco, whole wheat burrito. Dinner: pizza hut pasta, pizza hut breadstick. Snacks/Other: water. more...
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losing 3.4 lb a week
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