Weigh In record (no journal entry) for 04 June 2013
|
181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 June 2013:
|
934 kcal
|
Fat: 58.39g | Prot: 76.63g | Carb: 24.99g.
Breakfast: Coffee with Cream, Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Parmesan Cheese (Grated), Kraft Fat Free Mayonnaise, Light Mayonnaise, Cheddar Cheese, Sweet Red Peppers, Kale, Greek Salad, Chicken Breast. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
|
|
2048 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whykay15's weight history
|