Weigh In record (no journal entry) for 05 June 2020
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130.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1101 kcal
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Fat: 37.16g | Prot: 55.30g | Carb: 139.33g.
Breakfast: Magro Açúcar Light, Café, Bolo de Banana e Aveia. Lunch: Tomates Cereja, Alface, Arroz Branco (Cozido), Mandioca Cozida, Costela Bovina. Dinner: Mingau de Aveia. Snacks/Other: San Mar Castanha de Caju, Itambé Iogurte Fit Morango . more...
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losing 1.2 lb a week
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lobrit's weight history
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