COgrlhikes's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
158.9 lb Lost so far: 1.1 lb.    Still to go: 38.9 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2013:
1335 kcal Fat: 39.25g | Prot: 73.25g | Carb: 123.80g.   Lunch: My Black Forest Ham 6" on Italian Herbs and Cheese with Swiss. Dinner: Barefoot Chardonnay, Long Grain and Wild Rice Herb and Butter Flavor, Steamy Vegetables Broccoli, Cauliflower and Carrots, Kraft 2% Milk American Cheese Singles, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Fritos Original Corn Chips, Whole Edamame, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. more...
2475 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

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