IowaGirl007's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2013:
1831 kcal Fat: 59.42g | Prot: 111.07g | Carb: 218.00g.   Breakfast: Jason's Deli Fresh Fruit Cup (No Dip), McDonald's Sugar Packet, Scrambled Egg, Water, Half and Half Cream, Coffee, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Pace Pico De Gallo, Cottage Cheese (Lowfat 2% Milkfat), Grilled Chicken, Cooked Carrots, Skippy Creamy Peanut Butter, Bananas. Dinner: Season's Choice Mixed Fruit, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Tootsie Roll Dots, SnackWells Creme Sandwich Cookies (Package), Water, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
2520 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
gaining 1.2 lb a week

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