Weigh In record (no journal entry) for 31 May 2013
|
240.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
3500 kcal
|
Fat: 158.25g | Prot: 134.05g | Carb: 311.55g.
Breakfast: Non-Dairy Coffee Creamer, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Brookside Dark Chocolate Acai with Blueberry. Lunch: Cinema Grill 10" Personal "the Works" Pizza, Beer Battered Onion Rings. Dinner: Cooked Summer Squash, Lamb Chop (Lean Only Eaten). Snacks/Other: Coca-Cola Diet Coke Caffeine Free, Long Island Iced Tea, Sensible Portions Garden Veggie Straws - Lightly Salted. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill1956's weight history
|