Weigh In record (no journal entry) for 31 May 2013
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169.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2704 kcal
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Fat: 123.51g | Prot: 150.94g | Carb: 252.79g.
Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, 100% Natural Creamy Peanut Butter, White Pita Bread, 100% Whey Protein - Vanilla. Lunch: On The Go Energy Wild Strawberry Energy Drink Mix, Dry Roasted Mixed Nuts, 100% Whey Protein - Vanilla, Waffle Potato Fries (Medium), Honey Roasted BBQ Sauce, Chargrilled Chicken Sandwich. Dinner: Tootsie Roll (Midgees), Caesar Salad with Croutons, Caesar Dressing, Cuban Sandwich. Snacks/Other: Chocolate Chip Cookies (34g). more...
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2595 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 0.0 lb a week
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