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Have not been good about putting in my food latley, just have not had time. But I am still loosing and will get back to adding my foods soon!!!
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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550 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 80.00g.
Breakfast: COFFEE WITH CREAM AND SUGAR, instant cheese grits. Lunch: smart ones anytime selections, smart ones anytime selections. more...
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losing 5.6 lb a week
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 Comments
Don't feel bad about it... entering it is just a tool. At some point we will all have to wean ourselves and trust that we have created our healthy new lifestyles.
22 Oct 10 by member: barbieq13
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Thanks...I was feeling pretty guilty. But you are right...although I still love it here, will definatley stay for a while, especially with great people like you to give me encouragment!!
22 Oct 10 by member: Becka-boo
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