Weigh In record (no journal entry) for 29 May 2020
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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592 kcal
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Fat: 43.30g | Prot: 42.47g | Carb: 2.85g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Mozzarella Cheese (Part Skim Milk). more...
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losing 1.4 lb a week
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Beachken's weight history
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