Weigh In record (no journal entry) for 21 May 2020
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171.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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659 kcal
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Fat: 52.26g | Prot: 31.62g | Carb: 16.34g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Dole Green Onion, Kewpie Deep-Roasted Sesame Dressing, Mixed Salad Greens, Tomatoes. more...
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losing 6.3 lb a week
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