Weigh In record (no journal entry) for 17 May 2020
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172.8 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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4645 kcal
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Fat: 264.10g | Prot: 176.18g | Carb: 397.50g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Mozzarella Cheese (Part Skim Milk), Natural Force Collagen Peptides, Sports Research MCT Oil. Lunch: Apple Pie, Ice Cream, Kroger Salted Peanuts. Dinner: Pizza with Meat. Snacks/Other: Coca-Cola Diet Coke (Can), Unsweetened Iced Tea, Coffee, Kirkland Signature Omega-3 Fish Oil, Whole Foods Market Stevia, Zevia Cream Soda. more...
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steady weight
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