Weigh In record (no journal entry) for 17 October 2010
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182.5 lb
Lost so far: 23.0 lb.
Still to go: 28.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2010:
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1393 kcal
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Fat: 28.39g | Prot: 59.20g | Carb: 162.77g.
Breakfast: bagel, DanActive Vanilla Probiotic Drink. Lunch: philadelphia, ryvita. Dinner: philadelphia, salmon, pasta. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, wine, milk. more...
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losing 5.3 lb a week
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stellabystarlight's weight history
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