Weigh In record (no journal entry) for 17 May 2013
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1409 kcal
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Fat: 71.02g | Prot: 88.30g | Carb: 121.36g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Keurig Keurig, Decaffeinated Coffee K cup, Sintons Sintons Reduced Fat 2% Milk, Sue Bee Honey, Whole Foods Market Stevia, Coffee (Brewed From Grounds). Lunch: Atkins Endulge Peanut Caramel Cluster Bar, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Water. Dinner: Wegmans Baby-cut California Carrots, Baked Potato (Peel Eaten), Meat Loaf Made with Beef. more...
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steady weight
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