bebivens89's Journal, 16 October 2010

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Whoo hoo! Back down. :)

168.5 lb Lost so far: 51.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:

1473 kcal

Fat: 76.48g | Prot: 28.91g | Carb: 155.54g. Breakfast: flaky biscuits, Beef Stew Brooke Style. Dinner: sourdough cheeseburger, french fries, Pepsi (12 oz). more...

2276 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...

on diet bebivens89's own diet losing 0.3 lb a week

Comments

Weigh to go Brookie, you are my inspiration! xoxoox Mom

17 Oct 10 by member: Lisa Online


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	hollywoodoregon recorded a weigh in at 194.0 lb.
	faded rose recorded a weigh in at 140.6 lb.

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	Janetmchenry recorded a weigh in at 152.2 lb.
	tjprona recorded a weigh in at 192.9 lb.
	shakazooloo recorded a weigh in at 155.9 lb.
	July1958 recorded a weigh in at 275.0 lb.
	Roxana1989 recorded a weigh in at 253.0 lb.
	anna21mark replied to josiehines34's post - Best Exercises.
	curgelles updated their Exercise Diary.
	monicagilpin recorded a weigh in at 191.8 lb.

bebivens89's Journal, 16 October 2010

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