Weigh In record (no journal entry) for 28 November 2008
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255.8 lb
Lost so far: 94.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2008:
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102 kcal
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Fat: 0.00g | Prot: 15.18g | Carb: 11.06g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. more...
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steady weight
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