Weigh In record (no journal entry) for 12 May 2020
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171.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2020:
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2051 kcal
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Fat: 150.18g | Prot: 136.00g | Carb: 34.25g.
Breakfast: Unsalted Whipped Butter Stick, Bacon Grease, Whole Foods Market Zucchini Noodles, Polly-O Part Skim Mozzarella String Cheese Sticks, Fried Egg, Natural Force Collagen Peptides, Sports Research MCT Oil. Lunch: Atkins Cafe Caramel Shake. Dinner: Cucumber (with Peel), Dole Green Onion, Kewpie Deep-Roasted Sesame Dressing, Mixed Salad Greens, Tomatoes, Trader Joe's New York Strip Steak. Snacks/Other: Whole Foods Market Stevia, Kirkland Signature Omega-3 Fish Oil, Coffee, Kirkland Signature COQ10, Zevia Cream Soda, Coca-Cola Diet Coke (Can). more...
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gaining 11.2 lb a week
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