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Doing well. I am gaining a bit, so am going to continue with the walking and eating much more sensibly, less red meat and cut out things that might make me gain weight - such as hidden things like too much BBQ sauce, mayo, salt, etc. I have pretty much already eliminated sugar from my diet already so that is not one of the problems. I walked again yesterday 1.5 miles, my arthritis is better actually from forcing myself to walk.
Calories for October 13, 2010: 1880.
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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