dave357's Journal, 06 May 2020

Weigh In record (no journal entry) for 06 May 2020
229.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2020:
346 kcal Fat: 4.84g | Prot: 19.65g | Carb: 61.88g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch:  Milk (Nonfat) , Slim-Fast Shake Mix - Chocolate Royale. more...
gaining 0.1 lb a week

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