Weigh In record (no journal entry) for 06 May 2020
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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346 kcal
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Fat: 4.84g | Prot: 19.65g | Carb: 61.88g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Milk (Nonfat) , Slim-Fast Shake Mix - Chocolate Royale. more...
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gaining 0.1 lb a week
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