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Quarantine and binge behaviors due to depression and anxiety because of this COVID thing does not do a body good. Weighed and was so disappointed in myself. Turning it all around right now. Worked way too hard to find myself here again.
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192.0 lb
Lost so far: 52.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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