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No wine as of 10/10/2010.
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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1966 kcal
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Fat: 84.32g | Prot: 117.07g | Carb: 189.68g.
Breakfast: Bananas, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: g2, Pork. Dinner: celery, carrots, Roast Beef. Snacks/Other: cheese stick, peanut butter, apple. more...
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2733 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 5 minutes. more...
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gaining 3.7 lb a week
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