Weigh In record (no journal entry) for 10 October 2010
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308.0 lb
Lost so far: 23.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2010:
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2766 kcal
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Fat: 142.49g | Prot: 74.07g | Carb: 303.89g.
Breakfast: buffalo wing, pizza. Lunch: empanada. Dinner: corn dog, french toast. Snacks/Other: coke. more...
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losing 0.9 lb a week
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