Weigh In record (no journal entry) for 07 May 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2013:
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2093 kcal
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Fat: 47.24g | Prot: 147.83g | Carb: 290.41g.
Breakfast: Lowfat Strawberry Kefir, Whole Wheat Bread, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Kashi Chewy Granola Bars - Dark Mocha Almond, 100% Whole Wheat Bread, Dunkin Donuts DDsmart Egg White Veggie Flatbread (NO Cheese), Quest Apple Pie, Old Wessex 5 Grain Cereal. Lunch: Bananas, Sodexo Black Bean Burger. Dinner: Progresso Light Italian-Style Vegetable Soup, McDonald's Grilled Snack Wrap with Chipotle BBQ, Light Original Soymilk, Tilapia (Fish), Frozen Mixed Vegetables. Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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losing 0.1 lb a week
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