Weigh In record (no journal entry) for 27 April 2020
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176.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2020:
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3390 kcal
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Fat: 147.98g | Prot: 144.58g | Carb: 363.66g.
Breakfast: Doughnut (Raised or Yeast), Chocolate Covered Doughnut (Cake Type), Butter, San Luis Sourdough Sourdough Deli Bread, America's Choice Bacon Thick Sliced, Fried Egg, Sports Research MCT Oil. Lunch: Tortilla Corn Chips. Dinner: Beef Gyro Sandwich. Snacks/Other: Unsweetened Iced Tea, Coffee, Kirkland Signature Omega-3 Fish Oil, Whole Foods Market Stevia. more...
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gaining 2.3 lb a week
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